Bio-Individuality
Each of us have unique health needs. We require more than just a healthy diet to thrive. Mind, body, & spirit are interconnected and vital for balance. What works for one does not always work for all, therefore each program is unique to the client. This is the way of personalized health!
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Primary Food
Lifestyle and environment play crucial roles in our nourishment off the plate. Bringing balance to areas like sleep, stress, relationships, joy, and much more, you will find balance in mental, physical, emotional, & spiritual health. Lifestyle balance is primary to food (secondary food) and is truly life changing. Bringing balance to your life will not only improve your health, but also those around you.
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Secondary Food
Nourishment on the plate. Dial in your diet for sustainable nutrition that works for your lifestyle. Foods that work for one, may not work for all. Even "health foods", may negatively impact certain individuals. By shifting your awareness and learning how food is medicine, information, connection and so much more you are able to shift your taste buds and cravings to support your health moving forward.
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Get Ready for a Whole New You!
Sign Contract & Schedule Sessions
Complete Health Consultation Call
Schedule Free Health Consultation
Thank yourself for taking this first step for a whole new you & get ready for a complete transformation inside and out!
Your coach will define parameters of your unique program. You will then sign contracts, schedule reoccurring session times, & submit payment.
Show up on time for your scheduled call and be prepared to discuss your goals, motivations, and any questions you may have.
Schedule a free consultation call via the link below. Your coach will email you with next steps.